Trusted UK guidance from ACAS, GOV.UK, NHS, HSE and more — covering your rights, mental health, and return to work.
NHS, Mind, and Samaritans resources to support your mental health at work.
5 resources
Your legal rights under the Equality Act, sick pay entitlements, and how to request adjustments.
7 resources
ACAS guidance on phased returns, meetings, and planning your comeback safely.
5 resources
HSE, Mind, and ACAS resources for managing stress and preventing burnout.
4 resources
ACAS step-by-step guides on raising grievances, disciplinaries, and unfair dismissal.
7 resources
GOV.UK benefits, Universal Credit, Access to Work, and financial support during illness.
5 resources
National Careers Service, flexible working rights, and support for career transitions.
4 resources
ACAS: 0300 123 1100 (workplace advice, Mon–Fri)
Samaritans: 116 123 (24/7, free)
NHS 111 Option 2: mental health crisis
Crisis text: Text SHOUT to 85258 (24/7)
Citizens Advice: 0800 144 8848 (free, Mon–Fri)
National Careers: 0800 100 900 (free, Mon–Fri)