What is a phased return?

A phased return means starting with fewer hours or lighter duties and building up gradually. It often helps people stay well and rebuild confidence.

Many employers are open to phased returns. You can use this planner to think through what might work for you, then discuss it with your manager or HR.

Target return date (optional)
Your phased return plan

Week 1

Week 2

Week 3

Reasonable adjustments needed

Select adjustments that would help you during your phased return

Next: discuss with your employer

Once you have a draft plan, you may want to discuss it with your manager or HR. We can help you prepare for that conversation.